Monday, May 2, 2011

Polenta takes on a Cinco de Mayo spin


One of the reasons I read when I go to the gym is so that I don't get sucked into the cooking shows that are always tempting me. But sometimes, a book just isn't enough to keep my eyes off the screen.

And this time I'm glad. I'm pretty sure I was watching Sandra Lee's "Semi-Homemade Cooking," which didn't suck me in at first because I never trust a skinny cook. But she piqued my curiosity when started frying up polenta, and when she added the black beans, I was sold.

Unfortunately, I can't find that specific recipe, but since I didn't really follow it anyway, I'll just share with you what I made.

Polenta with Black Beans and Salsa
2-4 T. canola oil
1 tube polenta
1 can black beans
1/2 c. salsa
1/2 c. sour cream
1 T. Tapatio or other hot sauce
1 T. lime juice

Heat a large skillet over medium high heat. Cut polenta into 1/2-inch slices. Coat the bottom of the skillet with oil, then add the polenta. Let cook until crispy, about 5 minutes, then turn and cook until the other side is crispy, about another 5 minutes. Transfer to a plate lined with paper towels and blot off oil.

While polenta is cooking, drain and rinse black beans and place in a bowl. Add salsa, and mash together until still chunky. Heat on stovetop or in microwave until warm.

Meanwhile, mix together sour cream, hot sauce and lime juice in a small bowl.

To assemble, place three pieces of polenta on a plate, then top with black beans and sour cream mixture.

Sandra Lee topped it all with iceburg lettuce, but iceburg lettuce bores me, so I used Broccoli Cole Slaw instead. Eh, maybe it wasn't the best combination, but it's what was in the fridge and it worked for us!

4 comments:

  1. That looks great! I'm not a huge fan of beans, think it would taste good with some shredded chicken instead?

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  2. Shredded chicken or pork would taste great with this dish!

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  3. Awesome! I'll have to give it a try. This seems like a dish that would be perfect for those following the Diabetic Exchange Diet.
    Thanks for sharing.

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  4. I did it! It wasn't nearly as beautiful as yours, but I wrote about it anyway. http://theycallmehypo.blogspot.com/2011/05/night-of-1000-polenta.html

    Thanks for the inspiration!

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